Feed Your Brain: Nutrition for Concentration and Focus

Is your brain starved for better nutrition? Do you find it hard to concentrate or focus? Do you feel irritable or moody for no discernible reason? Are you absentminded or suffer from periodic brain fog? Then this class is for you. Learn the secrets of a better brain at any age.

Presenter Mary Calaci is a Certified Nutritionist and the Longmont Natural Grocers’ Nutritional Health Coach. Understanding how the body works and the critical role nutrition plays in the body’s structure and functioning is Mary’s passion. She easily conveys her knowledge through free individual nutrition coaching sessions and group classes at Natural Grocers as well as for local communities.