Join facilitator Chazz Glaze for a book discussion of¬†Why Zebras Don’t Get Ulcers

Written by Robert M. Sapolsky, Why Zebras Don’t Get Ulcers¬†explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses.

Sponsored by Estes Park Salud Family Health