Library of Things: Wellness
![Book cover: Light Therapy: Happy Light Book cover: Light Therapy: Happy Light](https://estesvalleylibrary.org/resources/lot/happy-light.jpg)
Bright light therapy improves sleep, boosts mood, increases energy, and enhances focus, leaving you feeling revitalized. Contents: Verilux Happy Light Lucent 10,000 Lux LED Bright White Light Therapy Lamp -- one copy of the book: Winter Blues -- one copy of the book: The Depression Cure -- carrying case -- tag for kit.