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Hours:
Monday–Thursday: 10 AM–8 PM
Friday & Saturday: 10 AM–5 PM
Sunday: 1 PM–5 PM

Library of Things: Wellness

Advance Directive Planning
Contents: Binder: What's your Plan? Advance Directives Discovery Kit -- two books: When Breath Becomes Air by Paul Kalanithi -- Being Mortal by Atul Gawande -- DVD: Facing your Fears -- tea bag -- stress ball -- fidget toy.
Light Therapy: Happy Light
Bright light therapy improves sleep, boosts mood, increases energy, and enhances focus, leaving you feeling revitalized. Contents: Verilux Happy Light Lucent 10,000 Lux LED Bright White Light Therapy Lamp -- one copy of the book: Winter Blues -- one copy of the book: The Depression Cure -- carrying case -- tag for kit.
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